education to begin YOUR WELLNESS JOURNEY

Essential Salves

Essential Salves holiday workshop!

Spend quality time with a friend or family member this holiday season during a hands-on workshop, where you’ll create three beautiful, practical and organic homemade gifts.

Special holiday pricing: 65.00 per person or 100.00 for two.
Includes materials and light refreshments.

December 4
6:45 - 9:00 pm
Poway, CA


Demystify the process of doing your own oil infusions and salves as I walk you through the process step by step.

Come out and get together with others interested in natural healing to create beautiful, healing salves.  We will go over cold and warm oil infusions that you can easily make at home at a fraction of the price of store-bought products.  We will then transform these oils into healing salves. In this class we will prepare a Calendula based salve that can be used for bug bites, burns and rashes as well as an Arnica and Comfrey-based salve which can be used in wound healing. As a bonus, we will be making homemade lipbalm.

Come out, have some fun, and take the first steps in making your own, natural wound-healing salves.


seasonal wellness

We try so hard to keep our families healthy, but let’s face it: illness can creep it’s way into your home despite your best intentions.  Learn how to effectively treat coughs, colds, and flues at home with simple, natural remedies. We will go over what products and remedies to have on hand, how and when to use them, and how to quickly make your own remedies at home.

Be empowered and be prepared this season.


Medicine Cabinet makeover

We will go over what most Americans have in their medicine cabinets and why you might want to consider swapping them out for natural alternatives.  We will go over what products to have on hand for first aid, what to put in your own emergency kit at home or when traveling, and then go over how and when to use these items so that you are prepared for the day to day accidents that you most likely will come across in your parenting.